A while back I talked about starting a 90 day challenge. I have had some time to think about this challenge since I wrote it and decided to make a few changes. The Challenge will begin today and go on for at least 90 days. I wanted to keep the challenge simple. I realized that doing too much all at once is just a recipe for disaster. I don’t want to do a “plan” at this current time but do want to make smarter choices. So the plan is as follows:
1.Eat smaller portions
2.Drink more water
3.Exercise at least 4 days a week
4.Blog/Journal whatever I need to stay on track
5.Be kind to myself
That’s it really. I want to keep it simple. I am also going to start weighing in weekly again. I have weighed in off and on the past few weeks and I am interested to see where things go.
Starting this challenge I currently weigh 304.6 That is a 6lb gain but I am NOT upset about this because this weekend I went kind of on a last hurrah bend (you know what I am talking about). So funny how we do that lol… Either way. Today is day ONE of 90 so let’s do this. If I do this it will be the first time I stayed a 100% on plan for 90 straight days.
I have in the past and even this year went 90 days doing things in general but I wasn’t as strict on myself. While, I don’t feel my “rules” are very strict, I still want to follow it. So, here we go!
LET’S DO THIS!