Day one of 90

A while back I talked about starting a 90 day challenge.  I have had some time to think about this challenge since I wrote it and decided to make a few changes.  The Challenge will begin today and go on for at least 90 days.  I wanted to keep the challenge simple.  I realized that doing too much all at once is just a recipe for disaster.  I don’t want to do a “plan” at this current time but do want to make smarter choices. So the plan is as follows:

 

1.Eat smaller portions

2.Drink more water

3.Exercise at least 4 days a week

4.Blog/Journal whatever I need to stay on track

5.Be kind to myself

That’s it really.  I want to keep it simple.  I am also going to start weighing in weekly again. I have weighed in off and on the past few weeks and I am interested to see where things go.

Starting this challenge I currently weigh 304.6 That is a 6lb gain but I am NOT upset about this because this weekend I went kind of on a last hurrah bend (you know what I am talking about).  So funny how we do that lol…  Either way.  Today is day ONE of 90 so let’s do this.  If I do this it will be the first time I stayed a 100% on plan for 90 straight days.

I have in the past and even this year went 90 days doing things in general but I wasn’t as strict on myself.  While, I don’t feel my “rules” are very strict, I still want to follow it.  So, here we go!

LET’S DO THIS!

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